"I know it happened, but it doesn't bother me in the same way anymore."
Many of our accomplished clients have walked your path. They've explored therapy, workshops, and self-improvement journeys. Yet, that persistent self-doubt, those endless 'what-if' scenarios, and the ever-present fatigue still linger.
WE'RE NOT YOUR MOTHERS' THERAPIST, BUT WE DO GET MOTHERHOOD.
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MDR Intensives
Whether you’re feeling pressure to have a baby but unsure, trying to conceive, navigating fertility challenges, pregnant, in your fourth trimester, or adjusting to life as a new mom
—we’re here to support you through it all.
Pregnancy + Postpartum
Anxiety + Overwhelm
Navigating Fertility + Pregnancy Losses
Loneliness + Unhappiness
Birth Trauma
Parenting + Relationships
We're not your mother's therapist, but we do understand Motherhood.
You're in the right place if
You’re worried that you’re not doing motherhood 'right’
and feel overwhelmed with all the decisions.
You feel resentment (and maybe even rage) towards your partner.
You want to feel like you are on the same team, but it feels impossible.
You’re pregnant and having a difficult time. You thought pregnancy would be a wonderful experience where you were glowing and overjoyed. Instead, you're tired, cranky,
and don't recognize yourself in the mirror.
Your body no longer feels like your own, and you feel uncomfortable seeing it change.
You might even worry that you'll never feel confident again.
You thought getting pregnant would be easy, but now you're having fertility challenge.
Less (over)thinking. More being
How many of these common signs of Postpartum anxiety sound familiar?
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You check to make sure your baby is breathing—over and over again, even though they were literally fine 30 seconds ago
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You're constantly researching sleep, feeding, and milestones but never actually feel reassured.
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You feel panicked when others ask to hold or feed your baby—because obviously, only you can do it right.
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You hear phantom cries in the shower (spoiler: baby is sound asleep).
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You feel on edge and panicked.
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You avoid changing your baby’s routine because, let’s face it, everything feels delicately balanced on the edge of chaos.​
