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FINALLY, THERAPY YOU'LL LOOK FORWARD TO

Our approach isn't just about alleviating symptoms – it's about empowering you to get in the metaphorical driver seat that is your life. We help you tap into your inner resources, embrace the inherent uncertainty of life, and feel empowered.
 
We recognize the uniqueness of your journey, and that's why our therapy sessions are tailored to your individual needs.
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I. THERAPY SESSIONS

  • Anxiety Disorders

  • Motherhood

  • Trauma / C-PTSD

  • Eating Disorders (anorexia, binge eating, disordered eating.​

  • High Achievers and Perfectionism

  • Dating / Relationships

  • Body Image

WE UTILIZE AN INTEGRATIVE, RELATIONAL APPROACH FOCUSED ON THE WHOLE PERSON.

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II. Eye Movement Reprocessing and Desensitization (EMDR)

EMDR weekly therapy AND EMDR intensives. 

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  • Anxiety

  • Trauma / C-PTSD

  • Attachment wounds 

  • Relationship blocks and triggers

  • Disordered Eating and Body Image

  • Birth trauma â€‹

A TRAUMA-INFORMED APPROACH THAT INTEGRATES THE MIND AND BODY, FOCUSING ON INNER CHILD HEALING AND PARTS WORK. 
 

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III. MOTHERHOOD

  • Anxiety during pregnancy and postpartum

  • Birth Trauma

  • Body image and eating disorder recovery during pregnancy and beyond

  • Fertility challenges / IVF

  • Single Moms by Choice / Non-traditional Family

  • ​Considering motherhood 

1-1 Therapy and "Not Your Mother's Mom Group"

OUR SERVICES

OUR SERVICES

what to expect

I. REACH OUT

Submit a request to speak with a therapist, or book a free consultation here.

II. CONNECT

Now, you're ready to schedule your first session. If you'd like us to check your insurance benefits before meeting, we are happy to do so. 

III. BEGIN

Now, you're ready to schedule your first session! We can check your insurance benefits to find out your reimbursement.

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Take the first step towards embracing healing

We'll answer any questions you have about therapy and this call will give you a feel for if we are a great fit for you!

CONNECT

Manhattan
Modern
Therapy

CONTACT INFORMATION 
salina@manhattanmoderntherapy.com

646-791-6015

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NEW YORK OFFICE:

315 Madison Avenue, 1505

New York, New York 10017

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NEW JERSEY OFFICE:

10 Allen Street

Toms River, NJ 08753

In-person and virtual availability

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​HOURS

Monday: 8:00 am - 8:00 pm

Tuesday: 8:00 am - 8:00 pm 

Wednesday: 8:00 am - 8:00 pm 

Thursday: 8:00 am - 8:00 pm 

Friday: 8:00 am - 5:00 pm 

Saturday: Closed 

Sunday: Closed​

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