FAQ's
1 / What are your rates?
Individual therapy sessions range from $125 to $350, depending on the clinician and type of service.
We reserve a limited number of sliding scale spots for clients navigating financial hardship. If you’re unsure what’s right for you, reach out, and we’re happy to talk through your options.
2 / Do you offer in person sessions?
Yes, we offer in-person therapy sessions at our Midtown Manhattan office in New York City, as well as at our Toms River location in New Jersey. Whether you're looking for trauma-informed therapy, EMDR sessions, or support for postpartum mental health, we're here to meet you where you are—literally.
We also offer virtual therapy throughout New York, and New Jersey.
3 / How often do we meet?
Research indicates that initiating therapy with consistent, weekly sessions yields more favorable outcomes. That’s why we ask new clients to commit to weekly sessions for the first 8 weeks. After that, we’ll reassess together session frequency based on your progress and goals.
4 / What is your cancellation policy?
We ask for at least 48 hours’ notice for any non-emergency cancellations. If a session is canceled within 48 hours, the full session fee will apply. That said, we understand that life happens and everyone gets one free pass as a courtesy.
5 / How Do I Get Started?
To book an appointment, email Salina at Salina@manhattanmoderntherapy.com
If you'd like to learn more before scheduling, you're welcome to book a free 15-minute consultation with our Clinical Director, Salina Grilli, LCSW. This intro call is a chance to ask questions, discuss your needs, and explore the best fit for therapy.