I'm a Columbia-trained psychotherapist with a certification in Perinatal Mental Health (PMH-C) and advanced training in Eye Movement Desensitization and Reprocessing (EMDR).

 

I specialize in helping high-achieving women navigate the emotional realities of motherhood, from family planning and fertility challenges to postpartum depression, birth trauma, and beyond. 

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Motherhood isn’t just busy, it’s relentless. Between sleepless nights, identity shifts, and a system that rarely supports moms, it’s no wonder so many women feel anxious, overwhelmed, or like they’ve lost themselves in the process.

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Whether you’re:

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• Grieving a difficult or traumatic birth

• Struggling with anxiety, intrusive thoughts, or postpartum depression

• Adjusting to the mental load of new motherhood

• Processing fertility struggles, loss, or a NICU stay

• Or simply feeling like you’ve lost yourself in the chaos...​

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You don’t have to figure it out alone.

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We offer EMDR therapy and EMDR intensives in NYC for mothers who want to heal more deeply and efficiently. EMDR is a powerful, evidence-based approach to treating birth trauma, complex PTSD, and anxiety, And our EMDR intensives allow for concentrated progress in a shorter period of time, helping you feel relief faster.

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Our sessions are warm, collaborative, and designed with the modern mom in mind. We integrate mind-body modalities that go beyond talk therapy, supporting lasting change—not just symptom management.

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You deserve to feel grounded, empowered, and whole, not just like you’re getting by.