Finally
a place for
MODERN MOTHERHOOD
EST. 2020
NY + NJ
Therapy for Moms
whether you're considering having a baby, trying to conceive, pregnant, in your fourth trimester, or adjusting to life as a new mom, we're here to support you through it all.
Pregnancy & Postpartum
Anxiety & Overwhelm
Navigating Fertility & Pregnancy Losses
Feeling Disconnected from yourself/partner
Birth Trauma & NICU Stays
Parenting + Relationships
You’re worried that you’re not doing motherhood 'right’
and feel overwhelmed with all the decisions.
You're in the right place if
You feel resentment (and maybe even rage) towards your partner.
You want to feel like you are on the same team, but it feels impossible.
You’re pregnant and having a difficult time. You thought pregnancy would be a wonderful experience where you were glowing and overjoyed. Instead, you're tired, cranky,
and don't recognize yourself in the mirror.
Your body no longer feels like your own, and you feel uncomfortable seeing it change.
You might even worry that you'll never feel confident again.
You thought getting pregnant would be easy, but now you're having fertility challenge.
Postpartum anxiety
How many of these common signs of Postpartum anxiety sound familiar?
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You check to make sure your baby is breathing—over and over again, even though they were literally fine 30 seconds ago
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You're constantly researching sleep, feeding, and milestones but never actually feel reassured.
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You feel panicked when others ask to hold or feed your baby—because obviously, only you can do it right.
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You hear phantom cries in the shower (spoiler: baby is sound asleep).
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You feel on edge and panicked.
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You avoid changing your baby’s routine because, let’s face it, everything feels delicately balanced on the edge of chaos.​
