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Finally

a place for

MODERN MOTHERHOOD

EST. 2020
NY + NJ
Therapy for Moms: Because You Deserve Support TOO
Therapy for New Moms; Motherhood journey
WE'RE NOT YOUR MOTHERS' THERAPIST, BUT WE DO GET MOTHERHOOD.

M

otherhood

Whether you’re feeling pressure to have a baby but unsure, trying to conceive, navigating fertility challenges, pregnant, in your fourth trimester, or adjusting to life as a new mom

—we’re here to support you through it all.

Therapy throughout pregnancy, postpartum, and motherhood

Pregnancy + Postpartum

Anxiety +   Overwhelm

Navigating Fertility + Pregnancy Losses

Loneliness + Unhappiness

Birth Trauma 

Parenting + Relationships

You're in the right place if

You’re worried that you’re not doing motherhood 'right’

and feel overwhelmed with all the decisions.

You feel resentment (and maybe even rage) towards your partner.

You want to feel like you are on the same team, but it feels impossible.

You’re pregnant and having a difficult time. You thought pregnancy would be a wonderful experience where you were glowing and overjoyed. Instead, you're tired, cranky,

and don't recognize yourself in the mirror.

Your body no longer feels like your own, and you feel uncomfortable seeing it change.

 You might even worry that you'll never feel confident again.

You thought getting pregnant would be easy, but now you're having fertility challenge. 

Postpartum anxiety

Therapy for New Moms; Motherhood journey

How many of these common signs of Postpartum anxiety sound familiar?

  • You check to make sure your baby is breathing—over and over again, even though they were literally fine 30 seconds ago

​

  • You're constantly researching sleep, feeding, and milestones but never actually feel reassured.

​

  • You feel panicked when others ask to hold or feed your baby—because obviously, only you can do it right.

​

  • You hear phantom cries in the shower  (spoiler: baby is sound asleep).

​

  • You feel on edge and panicked.

​

  • You avoid changing your baby’s routine because, let’s face it, everything feels delicately balanced on the edge of chaos.​

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