
Therapy you'll look forward to
Our approach isn't just about alleviating symptoms – it's about empowering you to get in the metaphorical driver seat that is your life. We help you tap into your inner resources, embrace the inherent uncertainty of life, and feel empowered. We recognize the uniqueness of your journey, and that's why our therapy sessions are tailored to your individual needs.
Our Services

Fees range from $150 - $275, depending on years of experience and advanced training.
We utilize an integrative, solution-focused approach to therapy.
SOME AREAS WE SPECIALIZE IN:
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Anxiety Disorders
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High-Achieving, Stressed out women
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Dating / Relationships
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Challenging Family Dynamics
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Eating Disorders (ex. anorexia, bulimia, binge eating, disordered eating
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Perfectionism
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Obsessive thinking
Therapy Sessions
EMDR
Eye Movement Desensitization and Reprocessing
A trauma-informed approach that integrates the mind-body so you can finally heal from your inner wounds.
EMDR CAN HELP WITH
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Anxiety
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Depression
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PTSD/CPTSD
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Trauma
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Anxious or Avoidant Attachment

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Therapy for Moms
From contemplating parenthood to motherhood
Individual and group therapy for Moms and moms-to-be.
More about Therapy for Moms
what to expect
I. REACH OUT
Submit a request to speak with a therapist, or book a free consultation here.
II. CONNECT
Now, you're ready to schedule your first session. If you'd like us to check your insurance benefits before meeting, we are happy to do so.
III. BEGIN
Now, you're ready to schedule your first session! We can check your insurance benefits to find out your reimbursement.